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There are many people who have been wearing glasses for years but they do not have the right knowledge about their maintenance. In this blog, Dr. Ashok Hansaria is giving answers to all our questions.
Dr. Ashok Hansaria
|Hospital / Clinic
|Shivam Netralaya, East Delhi
|Watch Full Interview on Youtube
|Link to Full Interview
Duration : Approx 8 minutes
|Listen to Interview on Podcast
|Link for podcast
|Read the full transcript of Health Show in English, Hindi, Marathi, Bengali, Tamil, Telugu, Kannada, Malayalam, Punjabi
Dr. Ashok Hansaria – Good morning, Neha.
Dr. Ashok Hansaria – Its maintenance is very easy. Nowadays, we do not use glass as we say glass, we use plastic, plastic is light, does not break, does not heat up in the sun. Put two drops of water in it and clean it with the cloth given with the spectacles.
Dr. Ashok Hansaria – No parent wants their kids to wear glasses.
To tell the truth, even the doctor does not want the children to have to wear spectacles. Because if that child does not wear spectacles by mistake, then his retina is affected. Due to which the development of his retina is not completed, the eyesight of the children which is formed till the age of 10 years, does not become complete. The condition we call amblyopia or lazy eye.
Dr. Ashok Hansaria – If your children need glasses.
And if his age is less than 10 years, then it is appropriate to wear spectacles. The second thing is that you don’t have to wear spectacles at all. Wear it all the time, only take it off while sleeping and bathing so that the retina of his eyes gets enough installation and his eyesight can become as much as it should be. He will take off his glasses only while sleeping and while taking a bath.
Dr. Ashok Hansaria – Kids have to wear glasses all the time if the number of glasses is too low.
If he is able to see without glasses, he can take them off while playing. While working on computer, on a laptop or mobile or while reading and writing, he has to wear glasses for both near and far work.
So you have to wear spectacles all the time, whether the spectacles are of simple plastic, they should be taken care of.
Dr. Ashok Hansaria – We have seen whether it was our compulsion or the compulsion of the children. There was no physical teaching. Mobile screens are more harmful for eyes than laptops. The main reason for this is that the mobile screen is smaller than the laptop. Mobile is closer to the eyes. When the child reads in it, the battery of the mobile keeps getting down gradually, the more the battery of the mobile goes down, the more the radiation keeps on increasing that’s why we tell the children not to study on mobile. If you keep the mobile away, it will be fine.
Dr. Ashok Hansaria – Eating and drinking may have less effect on eyesight directly but it affects growth of eyes. Green vegetables, milk, black gram, almonds, carrots, papaya, fruits, should be eaten. Don’t eat junk food, don’t eat chips, crisps, chowmein, because junk food has artificial flavour. We say to avoid rusty food. And drink milk and carrots both times and eat carrots, green vegetables, black gram.
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Please note : The content in this blog is extracted from the video and translated using Google Translate.