Post Category: Disease Pages

Foot sprain treatment with physiotherapy

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Doctor

Dr. Ashwani Kumar Saini

Hospital / Clinic

Advance Ortho Physiotherapy Clinic, North Delhi

Watch Full Interview on Youtube

Link to Full Interview
Duration : 11 minutes

Listen to Interview on PodcastLink for podcast

Read the full transcript of Health Show in English, Hindi, Marathi, Bengali, Tamil, Telugu, Kannada, Malayalam, Punjabi

GMoney Anchor - Doctor, my first question would be what is ankle sprain and what are the causes of it?

Dr. Ashwani Kumar Saini There are many reasons for sprained ankle. Sometimes sprains occur even while walking. We can also get muscle tear. Ankle injuries are more common among athletes. The leg turns in one direction. Sometimes the back pain also reaches the ankles. Mostly, it is due to a sprain in the foot. If the person is overweight, then there can be a problem. It is not even possible to test it properly.

GMoney Anchor - Many times, people do not pay attention to ankle sprains because they think that massage or applying medicine will cure them. When do you think I should see a doctor?

Dr. Ashwani Kumar Saini – Ok, I believe that if you have even a slight ankle sprain in your leg, then you must see a physiotherapist. This will not make your pain worse.

There is no diagnosis in migraine, nor is there any CT scan in it. But there is a special type of headache called migraine, which occurs in half of the head, on the back side, or in the whole head. Many times, patients say that they feel very tight in one half of their body. Sometimes the stomach remains tight, and the waist hurts a lot.  The reason for this is also an ankle sprain. It changes the biomechanics of our body. Slowly, it reaches the head, due to which there is a risk of migraine. It is not that if there is an ankle sprain, it will immediately result in migraine.

GMoney Anchor - Good doctor, what should not be done if someone has an ankle sprain?

Dr. Ashwani Kumar Saini If an athlete or any person gets an ankle sprain, do not panic at all. If you are somewhere in the middle of the way, then sit in one place.

And keep the legs in such a position that you can get some rest.

After going home, take a bath in hot water immediately. And get treatment from the doctor.

Many times patients say that Sir, we had pain in our legs, we had also applied hot compress. We ask the patient how do you walk, what material is your floor made of, for how long you wear footwear.

GMoney Anchor - If there is an ankle sprain, how does physiotherapy help the patient recover?

Dr. Ashwani Kumar Saini In physiotherapy you neither have to take any medicine nor do you require any surgery. If a patient has an ankle sprain, then of course physiotherapy should be done. If needed, we also do ultrasonic in it. It is also important to rest. Physiotherapy works very well. It has no side-effects and does not require any surgery.

GMoney Anchor - Thank you so much doctor, very well explained. So that’s all for today. Thank you for watching GMoney Health Show. See you in the next show with a new super specialist doctor, till then take care because good health is our promise.

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Do you know with GMoney you can pay your hospital bill in 12 installments without any interest? Contact your hospital for more details.

 

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Please note : The content in this blog is extracted from the video and translated using Google Translate.