When to start Garbh Sanskar? 

Healthy Diet  The dietary system is an important aspect of pregnancy because the foetus's growth is dependent on the mother's health and nutrition.

Think Positive  Garbh sanskar assists you in managing your emotions, which is beneficial to both the mother and the baby.

Practise Yoga Garbh sanskar advises pregnant women to engage in light exercise or yoga for the physical well-being of both the mother and the child.

Meditate Meditation is an important part of garbh sanskar and is good for the body because it relaxes the mind.

Swipe up to know more about Garbh Sanskar with doctor's guidance